Posted: March 15, 2024
by Chris Tullo, LAC 1. Start Small If you find yourself losing motivation, you may be trying to do too much too soon. The harder a task is, the more motivation is required. By setting the bar as low as possible in the beginning, you...
Posted: March 15, 2024
How to Establish a New Habit by Chris Tullo, LAC As we progress through the new year, many people take a moment to pause, reflect, and notice areas of their life they would like to improve or new habits they would like to establish. Perhaps...
Posted: December 30, 2023
Navigating Holiday Perfectionism By Chris Tullo, LAC Twas the night before Christmas, when all through the house Just one creature was stirring, a perfectionist mouse. The stockings were hung by the chimney with care, But she always found faults, causing stress and despair. The holiday...
Posted: October 3, 2023
The beginning of the school year can understandably be a stressful time for parents, and most importantly, for children who are neurodiverse. A new school year comes with numerous unanticipated, novel, and unexpected changes, along with increasing academic demands. Add in social challenges such as...
Posted: February 16, 2022
Talking to Your Teen About Anxiety By: Marissa Ross Parenting a teenager is hard. Parenting a teenager who may be struggling with a mental health disorder such as anxiety? Even harder. Beginning a conversation with your teenager about something as simple as homework or how...
Posted: February 8, 2021
While it is true that everyone learns different skills at different rates, there are some signs that parents can keep track of if they suspect that their child might be at risk for developing a learning disability. If there are individuals in your family who...